What To Expect

physiological changes

emotional shifts

How Does CranioSacral Therapy Work?

During a distance session, several signs may indicate you are in the session. If you have previous experience with CranioSacral work, you might recognize familiar sensations, emotional shifts, and physiological changes that you have encountered in our in-person sessions.

A dream-like meditative state

You may gradually transition from active thinking to a dream-like meditative state of awareness.

Changes in your breath

Changes in your breath might occur, such as deep exhalations, long inhalations, or pauses in your breathing.

Nervous system shifts and rebalances

As your nervous system shifts and rebalances, you might experience occasional jerks in your arms and legs.

Alteration in perception of body weight

Your perception of body weight might alter, making you feel either light, almost weightless, or heavy. The size of your body might also seem different, with sensations of being tall like a giant or small like a baby.

Physical sensations

Physical sensations such as pulsations, release of heat, pricking, crawling, or pain may arise, indicating that the body is self-healing.

Inner openings

Inner openings, letting-go’s, visual images, or meaningful sounds might emerge, contributing to your healing process.

Gradual shift in perception of reality

Over time, your perception of reality may gradually shift as you react in your subconscious.

Understanding the potential healing process

Experience a transformative healing method that potentially harnesses the power of mind, body, and spirit. CranioSacral therapy merges with intuition, insight, and factual understanding to provide a holistic approach to healing. Quieten the mind. Embark on a journey towards total well-being or potentially supportive recovery with CranioSacral therapy.

"I was unsure and sceptical when I first heard about distance CranioSacral healing, however, after the nominated 8 sessions I am in a better space and place for my vertigo and reliving my life as normal and with confidence."

Michelle M

"“After 5 sessions I feel I’m able to complete rigorous exercise with no side effects”"

Leon M

"After two treatments with Gill I noticed an immediate change."

Marg Johnston

"I cannot believe how relaxed my neck and shoulders feel……."

J